Fresh and Proper brings the heart and soul of Jamaican cuisine to life with a healthy twist. We’re all about creating delicious, nutrient-packed meals and refreshing juices that celebrate Jamaica’s bold flavors and vibrant culture. From tropical smoothies and cold-pressed juices to wholesome, island-inspired dishes, every offering is crafted to fuel your body and delight your taste buds.
At Fresh and Proper, we believe healthy eating doesn’t have to be boring. That’s why we use the freshest, all-natural ingredients to create foods and drinks that are as good for you as they taste. Whether you’re craving a zesty mango-pineapple juice, a hearty ackee and vegetable bowl, or a refreshing green blend, we bring you a taste of Jamaica in every bite and sip.
Our mission is simple: to make healthy eating accessible, flavorful, and satisfying while honoring the rich traditions of Jamaican food. At Fresh and Proper, every meal is made with love, care, and a commitment to quality.
Taste the difference with Fresh and Proper—where fresh ingredients meet proper Jamaican flavor, and every bite feels like a trip to the islands.